2019-2020 Adult FALL/WINTER AND WINTER ONLY

Register for Endurance United's fall/winter and winter only training!  With offerings for all ability levels, our fall/winter and winter only training is ideal for citizen racers and outdoor enthusiasts who are looking to benefit from the extensive ski experience of our coaches. Regardless of your area of interest – racing, cross-training, or recreational skiing – your fitness and ability as a skier will improve.

Dates: Fall/Winter; 9.30.19 – 2.27.20, Winter ONLY; 12.2.19 - 2.27.20
No training November 25th-December 1st, December 23rd-January 1st, February 17th-23rd (Birkie)

Cost: Starts at $340 for 1 session per week for fall/winter; $225 for 1 session per week for winter only.
$25 Fall/Winter discount if you register by Sept 15th.
$25 Winter discount if you register by Nov 15th.


Payment options available - please contact info@enduranceunited.org for details.
Avoid credit card service fees by entering "paybycheck" upon registration check-out.

Notes: All fall/winter programs include dryland, rollerskiing (transition to skiing when we get on snow), technique work, and strength training. Rollerskis are required only for the morning session (Wednesdays), and can be purchased at Gear West, Finn-Sisu, Pioneer Midwest, Boulder Nordic Sport or The Rollerski Shop.  The evening sessions get too dark in the fall to rollerski, making them exclusively "dryland" training. The winter sessions are meant to be exclusively skiing, but flexibility is necessary due to uncertain snow/weather conditions.

See the calendar on the Adult Home Page for daily workout information.

MONDAY PM women's group

One of our most popular groups! Come out and train with
a great group that always has a good time.

Coach: Britt Peterson
When: 6:30-8:00pm
Where: Battle Creek Park
Back-up site: Elm Creek Nordic Center
Focus: Technique, Strength, Improve Overall Skiing Ability


MONDAY PM Winter only

A popular Monday night session.  This session is always a good one because of the guaranteed snow at Elm Creek!

Coaches: Ben Dubay & Joe Dubay
When: 6:30-8:00pm
Where: Elm Creek Nordic Center
Focus: Technique, Light Intensity, Improve Overall Skiing Ability

Jake Morgan
Margie Nelson

TUESDAY PM- Saint PAUL

A yearly favorite.  Great intensity training for those looking to push themselves and their ability.

Coaches: Margie Nelson, Jake Morgan, Heather Norton-Bower
When: 6:30pm – 8:00pm
Where: Battle Creek Park
Back-up site: Hyland Ski Area
Focus: Mixed Training Intensities, Technique and Strength

TUESDAY PM- MINNEAPOLIS

Excellent coaching and two great locations.  There’s something for everyone in this group, and they often go out for happy hour following the training session!

Coaches: Jon Miller, Mike Brown, Kris Bjerkness
When: 6:30pm – 8:00pm
Where: Kenwood Park and Theodore Wirth Park
Focus: Mixed Training Intensities, Technique and Strength

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Wednesday Mornings - Saint Paul

This session has been a longtime standard and continues on as such.  It covers all aspects of ski training and racing.

Coach: John Baker
When: 8:00am – 9:30am* *training time subject to change during winter months
Where: Battle Creek Park
Back-up site: Elm Creek Nordic Center
Focus: Mixed Training Intensities, Technique and Strength

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Wednesday pm - saint Paul

A great Wednesday night session devoted to
technique, strength, balance, and overall fitness.  
This session focuses on the whole body, and will make
you not only a better skier, but a generally healthier person.

Coaches: Joe Dubay & Mike Brown
When: 6:30pm – 8:00pm
Where: Battle Creek Park
Back-up site: Hyland Ski Area
Focus:  Technique, Light Intensity, Improve Overall Skiing Ability

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THURSDAY PM - saint Paul

A better session for the skier looking to improve
technique, strength, with an emphasis on the basics.

Coaches: Bruce Fiedler & Karen Weium
When: 6:30pm – 8:00pm
Where: Battle Creek Park
Back-up Site: Hyland Ski Area
Focus:  Technique, Light Intensity, Improve Overall Skiing Ability