2018-2019 Masters Year-Round Technique and trAINING

Register for the “Year Round” training option to get the most bang for your buck.  Thirty-nine weeks of coach lead training. The year round program is ideal for citizen racers and outdoor enthusiasts who are looking to benefit from the extensive ski experience of our coaches. Regardless of your area of interest – racing, cross-training, or recreational skiing – your fitness and ability as a skier will improve.

Coaches: Margie Nelson, Jon Miller, Kate Ellis, Bruce Fiedler, Liz Peterson, Mike Brown, Britt Peterson
Dates: 5.8.18 – 2.28.19*
*No Training July 2nd-8th, November 19th-25th, December 24th-January 1st, February 18th-24th
Cost: Starts at $450* for 1 session per week. $590 for 2 session per week
Includes Endurance United summer training shirt, winter hat or buff, discounts on Urban Trail Series Events, and special EU activities! More sessions per week gets you a better discount!
*Payment options available - please contact info@enduranceunited.org for details.
*Avoid credit card service fees by entering "paybycheck" upon registration check-out.
Notes: All Spring and Summer programs include running, rollerskiing, technique work, and strength training.  Rollerskis are required, and can be purchased at Gear West, Finn-Sisu, Pioneer Midwest, Boulder Nordic Sport or The Rollerski Shop. The spring sessions are mostly on foot, while the summer sessions alternate between dryland and rollerskiing.

See the calendar on the Adult Home Page for daily workout information.

 Margie Nelson

Margie Nelson

TUESDAY - ST. PAUL

6:30pm – 8:00pm

A standard-intensity session for those looking to push themselves and their ability with other athletes.

Coaches: Margie Nelson & Britt Peterson
When: 6:30pm – 8:00pm
Where: Battle Creek Park
Focus: Mixed Training Intensities, Technique and Strength

TUESDAY - MINNEAPOLIS

6:30pm – 8:00pm

Excellent coaching and two great locations.  There’s something for everyone in this group, and they often go out for happy hour following the training session!

Coaches: Jon Miller & Mike Brown
When: 6:30pm – 8:00pm
Where: Kenwood Park and Theodore Wirth Park
Focus: Mixed Training Intensities, Technique and Strength

 Jon Miller

Jon Miller

 Liz Peterson

Liz Peterson

wEDNESDAY Mornings

9:00am – 10:30am

This session has been a longtime standard and continues on as such.  It covers all aspects of ski training and racing; technique, intensity, and strength.

Coaches: Kate Ellis, Liz Peterson, & Devin Arenz
When: 9:00am – 10:30am
Where: Various East Metro Locations
Focus: Mixed Training Intensities, Technique and Strength
*This session will alternate between rollerskiing and dryland every other week for the spring, summer, and beginning of fall.

THURSDAy - st. paul

6:30pm – 8:00pm

A better session for the skier looking to improve technique, strength, and overall skiing ability.

Coach: Bruce Fiedler
When: 6:30pm – 8:00pm
Where: Battle Creek Park
Focus: Technique, Some Light Intensity, Improve Overall Skiing Ability

 Tom Jorgenson