2017-2018 ADULT YEAR-ROUND TRAINING

Register for the “Year Round” training option to get the most bang for your buck.  The year round program is ideal for citizen racers and outdoor enthusiasts who are looking to benefit from the extensive ski experience of our coaches. Regardless of your area of interest – racing, cross-training, or recreational skiing – your fitness and ability as a skier will improve.

Coaches: Margie Nelson, Jake Morgan, Jon Miller, Liz Peterson, Mike Brown
Dates: 5.8.17 – 2.15.18*, (see details on each training session below)
Cost: Starts at $480 for 1 Session per week. Includes Endurance United training shirt, and discounts at each of our events. More sessions per week gets you a better discount!
Notes: All Spring and Summer programs include running, rollerskiing, technique work, and strength training.  Rollerskis are required, and can be purchased at Gear West, Finn-Sisu, and Boulder Nordic Sport. The spring sessions are mostly on foot, while the summer sessions alternate between dryland and rollerskiing.
See the calendar on the Adult Home Page for daily workout information.

*No Training weeks of July 4, November 20, and December 25


ADULT RACE TEAM

The Endurance United Adult Race Team for the 2017/2018 season is back with some great benefits, including wax support at major races throughout the winter, free entry into Endurance United Events, and special “Race Team Only” training sessions.  Please email any questions to info@enduranceunited.org.  Race Team benefits include:

  1. Open attendance at any and all EU Adult Sessions throughout the year.
  2. Wax support for 4 major regional ski marathons (American Birkebeiner, City of Lakes Loppet, 3 Rivers Rennet, Mora Vasaloppet)
  3. Free entry to all EU events (trail running and skiing)
  4. Discounts on EU race suits and jackets from Swix
  5. Invitation to EU Adult "Race Team Only" Training sessions (a couple throughout the year) with a smaller group and more focused attention. 

Coach: Liz Peterson

Who: ANYONE wishing to take their ski training and racing to the next level, with many added benefits.
Where: Athletes can be located anywhere. Primary training locations are Battle Creek, Elm Creek, and Hyland Lake Regional Park (Bloomington) 
Goal: To provide a more comprehensive training and racing program for any and all adult athletes looking to take their training and racing to the next level.
Cost: $850


MONDAY Women's Group

6:30pm – 8pm

Back this season by popular demand, our  year-round women’s group! Come out and train with a great group that always has a good time.

Lead Coach: Liz Peterson
When: 6:30-8:00pm
Where: Battle Creek Park
Focus: Technique, Strength, Improve overall skiing ability


Margie Nelson

Margie Nelson

TUESDAY Intensity - ST. PAUL

6:30pm – 8pm

A spring and summer standard-intensity session for those looking to push themselves and their ability.

Lead Coach: Margie Nelson
When: 6:30pm – 8pm
Where: Battle Creek Park
Focus: Hard Training Session/Intervals


TUESDAY - MINNEAPOLIS

6:30pm – 8pm

Excellent coaching and two great locations.  There’s something for everyone in this group, and they often go out for happy hour following the training session!

Lead Coach: Jon Miller
When: 6:30pm – 8pm
Where: Kenwood Park and Theodore Wirth Park
Focus: Mixed Training Intensities, technique and strength

Jon Miller

Jon Miller


Liz Peterson

Liz Peterson

wEDNESDAY Mornings

9:00am – 10:30am

This session has been a longtime standard and continues on as such.  It covers all aspects of ski training and racing.

Lead Coach: Liz Peterson
When: 9:00am – 10:30am
Where: Various East Metro Locations
Focus: Fitness, Technique


THURSDAY

6:30pm – 8pm

A better session for the skier looking to improve technique, strength, and overall skiing ability.

Lead Coach: Jon Miller
When: 6:30pm – 8pm
Where: Battle Creek Park
Focus: Fitness, Technique, Strength

Tom Jorgenson