fall bridging training
Coaches: Liz Peterson, Isaac Miller
Saturdays: Rollerski Technique, Intensity, & Strength
Location: Elm Creek Swim Pond
Notes: Bridging sessions are held at the same time as summer junior sessions, but with a separate coach. Rollerskis, helmets, poles, boots, are required. Rollerskis can be purchased at Gear West, Boulder Nordic Sport, Finn Sisu, Pioneer Midwest, or The Rollerski Shop. Endurance United does not supply athletes with rollerskis/equipment.