Fall juniorS

For Nordic skiers, fall is the most important season for smart training. Race-specific intensity training combined with volume and technique work help to ensure you are ready to ski to your full potential when the snow falls and race season begins. Whether you're training to qualify for Junior Nationals or training to have your best high school result ever, fall is a crucial time to train hard and train smart. The more consistently you train, the more you will gain!
-Liz Peterson
Head Junior Coach/Program Director
liz.peterson@enduranceunited.org

Fall Schedule / pricing

Hour and a half sessions Monday through Thursday plus a 2-hour session on Saturday. We will start two days after Labor day and wrap up before the high school Nordic season starts. 10 weeks total.

Start Date: September 6, 2023 End Date: November 11, 2023

*Skiers must have proficiency in both classic and skate rollerskiing. Helmets are required for all rollerski sessions. Skiers must provide their own equipment (rollerskis, poles with rollerski ferrules, boots, helmet).

Rates
1-day per week $250
2-days per week $375
3-days per week $475
4-days per week $525
5-days per week $550

Monday – Dryland training at Battle Creek Rec Center ~3:45-5:15pm

Tuesday – Rollerski training at Battle Creek Water Park ~3:45-5:15pm

Wednesday – Dryland/Strength training varies between Battle Creek Rec Center and EU Office ~3:45-5:15pm

Thursday – Rollerski training at Battle Creek Water Park ~3:45-5:15pm

Saturday – Rollerski training at Elm Creek Swim Pond ~8:30-10:30am