Fall juniorS

For Nordic skiers, fall is the most important season for smart training. Race-specific intensity training combined with volume and technique work help to ensure you are ready to ski to your full potential when the snow falls and race season begins. Whether you're training to qualify for Junior Nationals or training to have your best high school result ever, fall is a crucial time to train hard and train smart. The more consistently you train, the more you will gain!

Monday/Wednesday workouts plus a 2-hour session on Saturday. Note: We will kick-off Fall Juniors on Sunday Sept 13th at the 56K Rollerski Training Day/Fundraiser and wrap up before the high school Nordic season starts. 10 weeks total.

Coaches: Emma Stertz

Start Date: September 13th, 2026 End Date: November 14th, 2026

Mondays: 4:00pm-5:30pm at Mendota Big Rivers Trail

Wednesdays: 4:00pm- 5:30pm at Battle Creek and select locations

Saturdays: 8:30am-10:30am at a variety of twin city locations. TBD

Rates
1-day per week $300
2-days per week $350
3- days per week $400

*Skiers must have proficiency in both classic and skate rollerskiing. Helmets are required for all rollerski sessions. Skiers must provide their own equipment (rollerskis, poles with rollerski ferrules, boots, helmet).